FIGHT CLUB is a science-based training app designed to keep you FIGHT READY year-round. Built on proven Strength & Conditioning principles developed by leading sports scientists and trusted by top athletes, it’s focused on one thing: PROGRESS.
You’ll develop strength, speed, stamina, and resilience - becoming a stronger, faster, and better fighter, prepared for every challenge. Whether you’re a fighter or simply want to train like one, FIGHT CLUB gives you the tools for lasting performance.
With FIGHT CLUB, you’ll always be READY.





Set workout reminders to stay on track!
Complete at least one workout every week to get a streak!
Easy to follow videos for every workout in the app
Take notes on your workouts and log weights, time and reps!
Save your favorite workouts with the click of a button
Download inside the app so you can access them offline

The Fight Club Community is waiting for YOU! You will get exclusive access to the Fight Club Community, where you can ask questions, share wins, & connect with me and all other users in the app!
We will FIGHT together!
“A man-institution, and strong as an ogre. The biggest martial arts enthusiast I ever knew — and I've known him for many, many years. His knowledge and experience have been helping me grow in sport for decades. There are very few people who, without unnecessary show (which, I feel, nowadays is often considered the most important part), absolutely understand martial arts and can explain in simple words what you need to do to achieve your goal. And he does it so convincingly that there's no way you can stray from the path you've chosen.Moreover, he is an incredible example himself — by following his training, you can reach the highest levels of strength, endurance, coordination, and overall fitness. I have great respect for his knowledge, for the spirit of a true warrior that lives inside him (beware, it's contagious if you spend enough time with him), and for the dedication he brings to his work. I wholeheartedly recommend him to people who take sport seriously. Kaczy(Ducky Duck)”
“This man can do what others failed at, and what seemed impossible….Identifying both the physical and psychological issues I had, which lead to my damage.It’s difficult to put into words the emotional relief he gave me, by both physically treating my issue, and simultaneously setting out a rehab and training protocol, which ensured the issue was not only improved, but resolved completely.Anyone who’s ever suffered serious injury knows how this can put you in a dark place. The idea of never being able to perform the thing you loved again. The thing which is a major part of your life.He didn’t just fix my body. He assisted in fixing a broken soul of an old man. And for that reason he’ll always be in my prayers.I was going to write something amusing, but the truth is better, and to be honest, it’s hard to be funny when tears are dripping onto your screen.God bless him.”
I’ve been involved in strength sports and martial arts since the age of 14 — over 25 years of continuous training, learning, and evolving. Throughout my journey in Brazilian Jiu-Jitsu and other disciplines, I’ve worked with numerous coaches and trainers, but very few have made the kind of meaningful impact that TheDaily.Warrior has.What sets him apart is his truly individualised approach. In a world where training programs are often dictated by mainstream trends and one-size-fits-all methods, he takes the time to understand your body, your needs, and your sport. His ability to dissect movement patterns, address weaknesses, and build tailored physical preparation strategies is second to none.As someone with a long history in combat sports himself, he not only understands the demands of martial arts on a theoretical level but has experienced them firsthand. This unique perspective allows him to create training protocols that are both realistic and highly effective for athletes in disciplines like BJJ.Since working together, I’ve gained a completely new understanding of my own body — how it moves, what it needs, and how to optimize its performance in a way that aligns with my goals. The improvements in my physical conditioning, resilience, and functional strength have taken me to a level I didn’t think was possible after 25 years in the game.If you’re serious about your sport, value genuine expertise, and are looking for a coach who goes beyond the generic, I can’t recommend TheDaily.Warrior highly enough.
Blood work gives us a powerful insight into what’s currently (and in some cases what was going on recently) happening inside the body. For those of you focused on health and performance, it can be much more than a routine check-up. Regular testing allows you to track changes over time, establish baselines, and catch potential issues before they become health problems.
In this guide, we’ll explore five key biomarkers beyond a Complete Blood Count (CBC) to give you insight into your health and performance
.png)
Sign up and start training!
Stay consistent and don't forget you can DM me with questions!
Connect and share with others in the community!
Get 1-on-1 coaching
Bloodwork analysis, & Nutrition coaching
Daily support on WhatsApp
Regular Video calls
Hi, I’m Jacek Szymanowski, a loving husband, proud father of two boys, and someone who lives and breathes the fight game.
I’m a Strength & Conditioning Coach with an M.Sc.Eng in Biotechnology/Biochemistry, a Mobility & Movement Specialist, and a Nutrition Specialist with a focus on:
With over 30 years of martial arts experience and a background as a competitive athlete in Judo and K-1, I’ve stood in the trenches. I’ve trained and worked with world-level coaches and athletes at all stages - from youth talents to European, World Champions, and Olympic medalists.
I’m here to help fighters unlock peak performance and health by identifying the limiting factors whether it’s in their bloodwork, nutrition, recovery, or performance.
I work best with fighters and performance-driven athletes who are hungry for more. If you’re a fighter or simply want to become one - welcome to the fight club brother.
.png)